How Confidence Speaks | Public Speaking, Communication, Build Confidence, Christian, Social Anxiety, Presentation Tips, Women, Speaker, Imposter Syndrome
**Top 3% Global Podcast** Hey friend! Are you tired of letting fear keep you from stepping into new opportunities? Do or did you ever wish college wouldn’t end so you could have more time to prepare for adulting and life’s confusing unknowns? In trying to figure out being a college graduate, a newlywed, or raising kiddos, did you also struggle with having successful interviews, leading groups, giving great presentations, and everything in between? Stepping into anything new can be daunting, and I want to help make it a bit easier! In this podcast, you will find biblical solutions and practical tips to become a confident public speaker so you can speak boldly when given the opportunity and say “yes” to whatever God calls you to without fear of judgment. By discovering who God created you to be as a daughter of the King, you will develop an undeterred confidence and boldness bolstered by Biblical truth to allow you to carry your message well and kick imposter syndrome, worry of failure, and fear of the unknown to the curb! Hey! I’m Sarah, a wife, a boy mama, a disciple of Jesus, and your public-speaking bestie. For many years, I tried to find my identity in the approval of others rather than embracing my identity in Christ. I felt lost and unsure of who I was, yet I felt confident speaking on stage as I tried to grow my approval. But all that led to was imposter syndrome and wondering why I couldn’t bring that confidence off-stage into my daily life. I finally realized that Jesus HAD to be my firm foundation and that I could establish myself in someone secure and unchanging! Because my worth is in Jesus, I can fight against social anxiety and be victorious each time, boldly speaking on the things I genuinely care about. My confidence grew because I knew I could rest in the firm foundation of Biblical truth - and now I’m excited to share what I’ve learned with you! My mission is to equip you to love Jesus deeper, to go for the interview, give the presentation, and take on adulting with BOLDNESS! I want you to know who you are because of Whose you are, and to learn how all of it connects! If you are ready to learn how biblical truth can be applied to daily life and boost your confidence... If you are done making excuses, letting anxiety rule you, and wanting to learn easy, practical tips to publicly speak boldly... this podcast is for YOU! So fill up your coffee and let’s get ready to dive in together! _____ Contact: howconfidencespeakspodcast@gmail.com
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Episodes
Wednesday Apr 10, 2024
Wednesday Apr 10, 2024
hey, Sis! Do you want to craft the BEST speech? Do you want to know what you're missing so you can give a stellar presentation? 👀
🎙Let’s get into this episode and discuss the 3 elements every solid speech has that you need to add pronto! Grab ur notebook and pen and let's dive right into this episode. 📝🤩
Let's Connect 👋🏼:
🎙1:1 Coaching: https://sarahfernandez.co/work-with-me
💻 Website:
sarahfernandez.co
🫶🏼FREE Community Group:
https://bit.ly/HowConfidenceSpeaksGroup
📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter
📨 Email: hello@sarahfernandez.co
Monday Apr 08, 2024
Monday Apr 08, 2024
Have you ever been in this situation: you've practiced and stressed over your presentation a bunch... only to have your mind go BLANK when you get up to speak? 🫠🙇♀️
You're not alone, friend! We've all been there to some degree as speakers, but there are things you can do to help you succeed! 🤩
In this episode, we will discuss why our minds go blank and some easy tips to manage those situations when they come up.
Grab your notebook and pen, and let's dive into this episode 📝
Let's Connect 👋🏼:
🎙1:1 Coaching: https://sarahfernandez.co/work-with-me
💻 Website:
sarahfernandez.co
🫶🏼FREE Community Group:
https://bit.ly/HowConfidenceSpeaksGroup
📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter
📨 Email: hello@sarahfernandez.co
Wednesday Apr 03, 2024
Wednesday Apr 03, 2024
Hey, Sis! Do you find yourself stressed out, thinking that you are not relatable? When you go to speak, do you worry that your audience doesn't care or relate to your message, and you worry that you're bothering them? 🫠
🎙 In this episode, we are going to discuss 3 reasons why you may not be relatable to your audience and how you can change that! 🤩
Grab your notebook and pen, and let’s dive into this episode. 📝🤗
Let's Connect 👋🏼:
🎙1:1 Coaching: https://sarahfernandez.co/work-with-me
💻 Website:
sarahfernandez.co
🫶🏼FREE Community Group:
https://bit.ly/HowConfidenceSpeaksGroup
📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter
📨 Email: hello@sarahfernandez.co
Monday Apr 01, 2024
Monday Apr 01, 2024
Do you find yourself using filler words when you communicate? Do you wish you knew how to stop using them in your speech but have no clue how? 🫠🤔
In this episode, we will discuss why we use filler words, why they can be an issue, and HOW to minimize their use! 😆
Take out your notebook and pen, friend, and let's get into this episode. 📝🤩
Let's Connect 👋🏼:
🎙1:1 Coaching: https://sarahfernandez.co/work-with-me
💻 Website:
sarahfernandez.co
🫶🏼FREE Community Group:
https://bit.ly/HowConfidenceSpeaksGroup
📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter
📨 Email: hello@sarahfernandez.co
Friday Mar 29, 2024
Friday Mar 29, 2024
Have you heard the phrase, "Don't put all your eggs into one basket!"
Well, what if there is one basket we should put everything into?
Hey, Sis! 👋🏼
If you are in your last year or semester of college and you're preparing to graduate, and you’re feeling those graduation jitters, or you're so done that you can't find the motivation to keep going, or maybe you are just riddled with anxiety because you don't know what comes next and you're scared.
In this bonus episode, I want to give you some encouragement and remind you of the fact you're not alone, you are loved, and you've got this! 💌🤗
Let's Connect 👋🏼:
🎙1:1 Coaching: https://sarahfernandez.co/work-with-me
💻 Website:
sarahfernandez.co
🫶🏼FREE Community Group:
https://bit.ly/HowConfidenceSpeaksGroup
📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter
📨 Email: hello@sarahfernandez.co
Wednesday Mar 27, 2024
Wednesday Mar 27, 2024
Hi, friend!!I want to let you guys listen in on one of my coaching calls and share with you a snippet of what we discussed! 😆🎙
In this portion of our call, my client was wondering how to speak on topics that are more dry and bland without losing her audience’s attention and engagement. 🤩
in our call, we dove into how she could still making an impact on them even if the topic wasn’t as exciting, we discussed engagement techniques, a more in depth look into the I.E.T formula, and how a mindset switch could keep your audience interested and engaged.
Grab a notebook and pen, because we're getting right into it! 📝
Let's Connect 👋🏼:
🎙1:1 Coaching: https://sarahfernandez.co/work-with-me
💻 Website:
sarahfernandez.co
🫶🏼FREE Community Group:
https://bit.ly/HowConfidenceSpeaksGroup
📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter
📨 Email: hello@sarahfernandez.co
Monday Mar 25, 2024
Monday Mar 25, 2024
Have you ever been in a situation where you have been speaking to a group of people, and they seem disinterested in what you are saying? Do you feel this worry build up within you that they are bored of you and your words aren’t impacting them? 🫠
In today’s episode, we’re going to tackle this issue, and we’re going to dive into the concept of inflection and how that can help you keep your audience engaged and NOT bored! 😆
Grab your notebook and pen, and let's get into this episode, friend! 🎙
Let's Connect 👋🏼:
🎙1:1 Coaching: https://sarahfernandez.co/work-with-me
💻 Website:
sarahfernandez.co
🫶🏼FREE Community Group:
https://bit.ly/HowConfidenceSpeaksGroup
📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter
📨 Email: hello@sarahfernandez.co
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
Did you know that knowing how to utilize your pauses can benefit your overall speech? 🤔
Pausing can help your audience retain the information you presenting to them, which builds rapport between you and them.
Pausing can help you collect your thoughts, slow yourself down, and present your speech in a way that does not feel rushed or underprepared.
Let’s get into today’s episode where we will discuss the importance of pausing and HOW to utilize them correctly. 🤩📝
Let's Connect 👋🏼:
🎙1:1 Coaching: https://sarahfernandez.co/work-with-me
💻 Website:
sarahfernandez.co
🫶🏼FREE Community Group:
https://bit.ly/HowConfidenceSpeaksGroup
📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter
📨 Email: hello@sarahfernandez.co
Monday Mar 18, 2024
Monday Mar 18, 2024
Have you ever wondered who the GOAT (Greatest of All Time) speaker is? Have you ever wondered why they are the most talented and how they got there? 🤩
This person that we'll discuss is truly a PHENOMENAL speaker, he spoke to both incredibly receptive crowds and hostile ones, and friends, we can learn so much from how he spoke to his audience, what He said, and his life in general.
If you wanna know WHO the greatest speaker of all time is… you’ll have to listen in to find out! 👀😉
Let's Connect 👋🏼:
🎙1:1 Coaching: https://sarahfernandez.co/work-with-me
💻 Website:
sarahfernandez.co
🫶🏼FREE Community Group:
https://bit.ly/HowConfidenceSpeaksGroup
📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter
📨 Email: hello@sarahfernandez.co
Friday Mar 15, 2024
Friday Mar 15, 2024
Hey, Sis!
Today is World Speech Day, and I wanted to commemorate it by answering the top 4 most common questions about public speaking. ✨🎙
I'll be answering these in a kind of rapid-fire way, so grab your notebook and pen, and let's dive right in! 🤩
Other episodes that go more in-depth for these questions:
1. How do you prepare for a public speaking event? - Episode 26
2. How do you handle nervousness and stage fright? - Episode 18
3. How do you engage and interact with your audience? - Episode 14, 20
Let's Connect 👋🏼:
🎙1:1 Coaching: https://sarahfernandez.co/work-with-me
💻 Website:
sarahfernandez.co
🫶🏼FREE Community Group:
https://bit.ly/HowConfidenceSpeaksGroup
📝 Become a How Confidence Speaks Insider: https://bit.ly/hcsinsidernewsletter
📨 Email: hello@sarahfernandez.co
Learn to Use the Voice God Gave You!
Hey friend! Are you tired of letting fear keep you from stepping into new opportunities? Do or did you ever wish college wouldn’t end so you could have more time to prepare for adulting and life’s confusing unknowns? In trying to figure out being a college graduate, a newlywed, or raising kiddos, did you also struggle with having successful interviews, leading groups, giving great presentations, and everything in between?
Stepping into anything new can be daunting, and I want to help make it a bit easier!
In this podcast, you will find biblical solutions and practical tips to become a confident public speaker so you can speak boldly when given the opportunity and say “yes” to whatever God calls you to without fear of judgment. By discovering who God created you to be as a daughter of the King, you will develop an undeterred confidence and boldness bolstered by Biblical truth to allow you to carry your message well and kick imposter syndrome, worry of failure, and fear of the unknown to the curb!
Hey! I’m Sarah, a wife, a boy mama, a disciple of Jesus, and your public-speaking bestie. For many years, I tried to find my identity in the approval of others rather than embracing my identity in Christ. I felt lost and unsure of who I was, yet I felt confident speaking on stage as I tried to grow my approval. But all that led to was imposter syndrome and wondering why I couldn’t bring that confidence off-stage into my daily life.
I finally realized that Jesus HAD to be my firm foundation and that I could establish myself in someone secure and unchanging! Because my worth is in Jesus, I can fight against social anxiety and be victorious each time, boldly speaking on the things I genuinely care about. My confidence grew because I knew I could rest in the firm foundation of Biblical truth - and now I’m excited to share what I’ve learned with you!
My mission is to equip you to love Jesus deeper, to go for the interview, give the presentation, and take on adulting with BOLDNESS! I want you to know who you are because of Whose you are, and to learn how all of it connects!
If you are ready to learn how biblical truth can be applied to daily life and boost your confidence... If you are done making excuses, letting anxiety rule you, and wanting to learn easy, practical tips to publicly speak boldly... this podcast is for YOU!
So fill up your coffee and let’s get ready to dive in together!